Privacy Policy

We are absolutely committed to protecting your privacy.

We will never spam you, or over-share. We only send out our newsletter and extremely rare one-off emails with important info if we absolutely must.

This Privacy Policy outlines what information we collect, how we use it, and your rights related to that information.

Last Updated: 02 Sept. 2025

What We Collect

We collect your email address and first name when you voluntarily sign up for our newsletter, The Weekly Pounce. That’s it.

We do not collect:

  • Payment information

  • Location data or

  • Cookies or tracking data

We keep it simple. We collect just enough to deliver valuable content to your inbox.

How We Use Your Information

Your email address is used solely to send you The Weekly Pounce, our free weekly newsletter containing curated health research, actionable wellness tips, and occasional updates from our team.

We will never sell, rent, or share your email address with third parties for marketing purposes.

We may use a third-party email service provider (such as Squarespace Email Campaigns or BeeHiiv) to manage and deliver emails. These services comply with privacy and anti-spam laws and store your data securely.

Your Choices

You can unsubscribe from our emails at any time by clicking the “unsubscribe” link at the bottom of any email we send. Once unsubscribed, your email address will no longer receive messages from us.

You can also contact us if you’d like to:

  • Request to see what information we have

  • Ask us to delete your information permanently

Security

We take reasonable precautions to protect your information. Your email data is stored on secure servers through trusted third-party services (such as Squarespace).

Children’s Privacy

This website and newsletter are intended for individuals 18 and older. We do not knowingly collect personal data from children.

Changes to This Policy

We may update this Privacy Policy from time to time. The “Last Updated” date at the top reflects the most recent changes.

If we make any material changes, we’ll notify subscribers via email.

Contact

Have questions about this policy? Don’t hesitate to contact us via our contact form!

We’re honored to be part of your journey toward vibrant longevity.