Archive Every free newsletter in one place. Love what you see? Join in! #11 Why Swimming Boosts Your Brain Health and more…#10 Should You Be Sleeping Under Your Own Blanket?#09 What Can We Do To Prevent Alzheimer’s? #08 Benefits of Eating Until 80 Percent Full and Learning Japanese#07 Memorial Day, DBDA, Picnic Recipes…#06 Benefits of Gardening, Best Foods for Gut Heath…#05 Can Adding an Hour to Your Bedtime Routine Really Help…#04 Pets vs. Spouses, Hand Washing vs. Sanitizer…#03 Strengthening Friendships, Benefits of Sauerkraut…#02 Could Sitting on the Floor Be Good for You? Haiku…#01 An Alternative for Counting Sheep, Butter’s Bad Rep…
